a sweet dash of aloha

In a perfect world, we could all have our cake and eat it too. We could savor chocolate cupcakes and lick every bit of ganache off our fingertips without an ounce of guilt.

In the real world, even before we take that first bite, we often hear the tsk tsks of those ever present sugar police, lecturing us about fat, calories, cholesterol, and glycemic indexes.

A Sweet Dash of Aloha: Guilt-Free Hawai’i Desserts and Snacks (Watermark Publishing, 2011) is a wonderful guide for those of us who’d like to find healthier ways to satisfy our sweet cravings without feeling deprived or compromising taste.

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noshing with the presidents, or, who doesn’t like beets?

“I think ‘Hail to the Chief’ has a nice ring to it.” ~ John F. Kennedy

Happy President’s Day!

Hope you’re enjoying your holiday weekend.

Washington at Madame Tussaud’s, Washington, D.C.

As I mentioned in my last Poetry Friday post, I have a lot of fun discovering little known facts or quirky bits and bobs about our Presidents. What I love most is learning about their food habits and preferences.

Did you know Lincoln had the smallest appetite of all the Presidents, often being happy with just an apple and cheese and crackers for dinner? (But he did love a good pecan pie.) Because of his bad teeth, Washington favored soft foods like fish, and Calvin Coolidge, a very thrifty man, reduced the amount of meat served at State Dinners because he considered it an extravagance. He preferred breakfast meetings because they were cheaper, but here’s where he wins my heart: he hosted “alphabetical breakfasts,” inviting congressmen alphabetically according to their last names. The menu, which was always the same, consisted of sausage, bacon, eggs, buckwheat pancakes, corn muffins, grapefruit, toast and coffee. Cute, no?

One of my favorite books on this subject is Sarah Hood Salomon’s Politics & Pot Roast (Bright Sky Press, 2006). It contains recipes connected to all 43 Presidents — original and favorite recipes of the Presidents and First Ladies, as well as updated adaptations of recipes from the periods they were in office. Brief anecdotes and quotes add lots of flavor and spice, perfect tidbits to impress the guests at your next dinner party. I hope to make some of these dishes during 2012 since it’s an election year and all, so stay tuned.

Meanwhile, if you’re hungry for some POTUS fodder today, you may wish to check out my Presidential Food Series (I’m waving to all you new subscribers). Put on your red, white and blue bibs and enjoy!

Why not bake a cherry pie?

 

“They say I need to be seasoned; they say I need to be stewed. They say, ‘We need to boil all the hope out of him — like us — and then he’ll be ready.'” ~ Barack Obama

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Copyright © 2012 Jama Rattigan of Jama’s Alphabet Soup. All rights reserved.

happy 145th birthday, laura ingalls wilder!

“Remember well, and bear in mind, a constant friend is hard to find.” ~ Laura Ingalls Wilder

I like to think of Laura as a good friend. I first “met” her as a shy child who devoured her books, and she’s remained a constant presence in my life as a reader, writer and human being.

I’ve enjoyed deepening my connection to Laura by learning more about the foods mentioned in the Little House books (via Barbara M. Walker’s Little House Cookbook), and making some of the recipes contained in The Laura Ingalls Wilder Country Cookbook (Trophy Press, 1997).  Some of you may know that this cookbook contains over 70 recipes compiled by Laura during the 30’s and 40’s when she lived with Almanzo at Rocky Ridge Farm in Mansfield, Missouri.

Last year, I made her Chicken and Dumplings and Apple-Upside Down Cake, and two years before that, her famous Gingerbread. To celebrate Laura’s birthday this year, I decided to try her Apple Slump, another of the six apple recipes included in the Country Cookbook.

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ta da!: cakespy presents sweet treats for a sugar-filled life by jessie oleson

As Cakespy herself would say, “Like OMG!”

Prepare yourselves for the ultimate SUGAR RUSH: Jessie Oleson’s very first cookbook, CakeSpy Presents Sweet Treats for a Sugar-Filled Life, is officially out! Can you think of a million ways to say ADORABLE!?

Longtime readers of this blog know I’ve been a big Cakespy fan for the last three years. It’s been such fun (a decidedly

photo by Paul Hipple

delicious vicarious thrill) to follow Jessie’s ever-burgeoning career as an author, artist, “adventure” baker, gallery owner, savvy businesswoman and primo blogger.

As Head Spy of her very own Dessert Detective Agency, whose mission is “Seeking Sweetness in Everyday Life,” Jessie has proven that following one’s passions, working hard, consistently cultivating a positive outlook and transmitting mega-watt joy can reap sweet, sweet rewards.

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lunch box love (part one)

What’s in Cornelius’s lunch box?

For many kids, the best time of the school day is opening their lunch boxes to see what delicious treats are inside.

Will they find their favorite PB&J, baked chicken drumsticks, or a special bento? I can remember having only one lunch box as a child — it was a red and black plaid tin, and I might have taken it to school fewer than six times. I was enamored with the prospect of soup in the thermos, a baloney sandwich, Fritos, and a Hostess cupcake. But after facing a smashed or soggy sandwich once or twice (my mom insisted on including an apple), I went back to cafeteria food.

These days, I’m envious of kids who take their lunches in insulated totes and bags, or whose food is lovingly packed in divided plastic containers (there’s a whole new world of lunch box fashion going on). Sandwiches remain a traditional favorite, but in this day and age of smoothies, wraps, and rice balls, all it takes is thinking outside the box just a little to make lunch more varied, interesting and fun.

 

For some great ideas, check out MY LUNCH BOX, a cool selection of 50 recipes created by Hilary Shevlin Karmilowicz. They’re packed in a spiffy recipe box illustrated by Rebecca Bradley, and feature Mains, Sides and Treats. Mix and match recipes from each category for a healthy, balanced mid-day meal, or pick any one of them to supplement things you usually pack.

 

 

If you want to stick with sandwiches, consider reinventing them — what about a Cheesy Pleasy Pocket, Chillin’ Chicken Caesar Wrap, or a Banutty (peanut butter between two slices of homemade banana bread)? Choose a quick quesadilla, make sure your dogs are dapper, fill up on frittata after hamming around. Not into sandwiches? Go for soup or salad: Chicken Noodle in a snap, Chow-Down Chicken Chili, Pizza Pasta Salad. My favorite? Alphabet Soup (Ms. Karmilowicz is a wise woman). And for those days when you’re short on time or energy, there are some no-recipe suggestions, which require only two or three ingredients and a few minutes to pull together.

 

What about the sides? Choose from veggie dips to muffins to pinwheels to more salads to eggs to fruity cheese kabobs. Then top everything off with a healthy treat: yogurt fondue, granola bars, smoothies, and carrot cupcakes, to name a few. As with the Mains, you’ll find no-recipe ideas for Treats and Sides.

Each cheerfully illustrated recipe card will inspire budding foodies to experiment in the kitchen (steps requiring adult supervision are clearly marked). Extra recipe cards, colorful stickers and tips for keeping foods hot or cold round out the collection. Great for encouraging parent-child participation, likely to make lunch the most anticipated meal of the day. There’s something to be said for appealing presentation, lots to be said for family bonding and the satisfaction of mastering new skills. Kids seem to especially love something they’ve made themselves — what better way to engage, excite and nourish!

MY LUNCH BOX: 50 Recipes for Kids to Take to School
by Hilary Shevlin Karmilowicz
illustrated by Rebecca Bradley
published by Chronicle Books, 2009
Recommended for ages 9-12, 146 pp.

LET’S EAT!

Ham and Cheese again?

♥ In Lunch Box Love, Part Two, kids learn about where their food comes from. Tune in next Monday!

♥ Related post: My Darling, My Bento

 

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Copyright © 2011 Jama Rattigan of Jama’s Alphabet Soup. All rights reserved.